Meet your Trainer

I’m passionate about helping women acheive weightloss and discover pain free movement.

I’m passionate about it because I searched for 30 years for people to help me and never really got what I was looking for.

I went to Doctors, Physiotherapists, osteopaths and countless specialists all to try and solve the riddle of my chronic pains. Often I was told to lose weight because that would help, but how could I lose weight when it was just so painful to exercise?

I tried dieting and had some success, even losing five stone at one stage, but I put a lot of it back on in the following year or two and just couldn’t get it off again even when I doubled down on my efforts.

Does any of this sound familiar?

I’ve spent years searching for the root cause of my chronic pains and answers as to how to get rid of them once and for all.

My journey hasn’t ended yet, but I am now at a healthy body weight, which I’ve maintained for a number of years. I stopped relying on pain medications 7 years ago. I can run half marathons and obstacle courses and I can squat with 75kg on my back.

My quest for knowledge has led me to become a qualified Personal Trainer, Level 4 Obesity & Diabetes Coach, and Instrinsic Biomechanics Coach. Teaming my education with my own personal experiences, I’ve put together a programme that I’m really proud of, to help you achieve the same freedom I have, to enjoy pain free movement and drop that unwanted body fat for good.