Module 4

In this module Dr Gary Mendoza looks at the Eatwell guide. The Eatwell guide is the UK’s national food guide, with a visual representation of how different foods contribute towards a healthy balanced diet.

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copy-of-find-your-balance_-full-portion-size-listDownload
copy-of-healthy-packed-lunches-food-fact-sheetDownload
copy-of-plant-based-diet-food-fact-sheetDownload